A Holistic Spa

Welcome to the Eastern Sierra’s most innovative Holistic Spa

At Body Synergy, we specialize in a variety of therapies that support the Body, Mind & Spirit to work synergistically to create the best version of yourself.

Colon Hydrotherapy Special Offer

August 15th to September 15th

Package of 3 Sessions for $300 ($60 Savings)

Services

(Click on icon for description of service)

Colon Hydrotherapy

Ionic Foot Cleanse

Frequency Therapy

Body, Mind, Spirit Coaching

Massage

Infrared Sauna

NormaTec

About Us

Body Synergy is locally owned and operated by massage therapists, Melanie & Jamie, who for the past 17 years have been passionate about healing and helping the wonderful people who live in the Eastern Sierra as well as those who enjoy visiting here.

The gut-brain connection!

The gut-brain connection is no joke; it can link anxiety to stomach problems and vice versa. Have you ever had a “gut-wrenching” experience? Do certain situations make you “feel nauseous”? Have you ever felt “butterflies” in your stomach? We use these expressions for a reason. The gastrointestinal tract is sensitive to emotion. Anger, anxiety, sadness, elation — all of these feelings (and others) can trigger symptoms in the gut.

The brain has a direct effect on the stomach and intestines. For example, the very thought of eating can release the stomach’s juices before food gets there. This connection goes both ways. A troubled intestine can send signals to the brain, just as a troubled brain can send signals to the gut. Therefore, a person’s stomach or intestinal distress can be the cause or the product of anxiety, stress, or depression. That’s because the brain and the gastrointestinal (GI) system are intimately connected.

This is especially true in cases where a person experiences gastrointestinal upset with no obvious physical cause. For such functional GI disorders, it is difficult to try to heal a distressed gut without considering the role of stress and emotion.